Tuesday June 21, 2016 50K
24 degrees, sunny, 40K SW winds. Today was all about headwind and hills. I went with a younger fellow who liked to climb, and he darn near killed me. Great way to add to my aerobic base. There are only two weeks left, so every ride counts.
Thursday June 23, 2016 45K
24 degrees, sunny, 10-15K S winds. Nice ride with just a couple of hills thrown in. Will I be ready to tackle the hills in Caledonia? I sure hope so.
Saturday June 25, 2016 90K
24 degrees, sunny, 30K SW winds. The calendar said 80K, but it’s easy to get carried away when the weather’s this nice. I did a group ride with six other guys. It’s a treat to have company when you’re riding into a 30K headwind. Mostly flat with a couple of bumps, a great day to spin the legs. I’m pretty confident I have my nutrition dialed, I had energy the whole ride.
24 degrees, sunny, 40K SW winds. Today was all about headwind and hills. I went with a younger fellow who liked to climb, and he darn near killed me. Great way to add to my aerobic base. There are only two weeks left, so every ride counts.
Thursday June 23, 2016 45K
24 degrees, sunny, 10-15K S winds. Nice ride with just a couple of hills thrown in. Will I be ready to tackle the hills in Caledonia? I sure hope so.
Saturday June 25, 2016 90K
24 degrees, sunny, 30K SW winds. The calendar said 80K, but it’s easy to get carried away when the weather’s this nice. I did a group ride with six other guys. It’s a treat to have company when you’re riding into a 30K headwind. Mostly flat with a couple of bumps, a great day to spin the legs. I’m pretty confident I have my nutrition dialed, I had energy the whole ride.